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Gold star-shaped compass with four points and small decorative stars and dots around it, on a black background.

SOME THINGS I LOVE…

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Several open medicine bottles with various pills and capsules scattered on a wooden surface, surrounded by flowers and greenery.

A person riding a bicycle down a city street, with a basket of fresh vegetables including green leafy lettuce, red onions, tomatoes, and a bunch of green herbs, in the front of the bike. The street is lined with parked cars and brick apartment buildings, with trees casting shadows on the pavement.

Spokane, WA · Virtual worldwide

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Things I love

Overhead view of a dark wooden table with bowls of fresh fruit and granola, and a person writing in a planner with a pen.

01

Thing 1

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A person with blonde wavy hair wearing a white shirt, a silver necklace, and a ring on their index finger, with their hand placed on their chest.

02

Thing 2…

This is awesome because….

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Close-up of a woman with closed eyes, wearing glasses, a cap, and colorful earrings, with a plant in the background.

03

Thing #3

10/10 100% go get this AHORA MISMO!

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Here are a few other of my faves…

04 — We start with you. Like, actually you.

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05 — We build something that fits your real life.

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06 — We show up for it together — honestly, and with humor.

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Hi, I'm Karianne — and I've been exactly where you are.

I went through cancer without a single resource that addressed nutrition, stress, detox, or what it actually feels like to live in a body that doesn't work the way it used to. There was a massive gap in care. So I decided to become the person I wish I'd had.

I'm a Functional Nutritional Therapy Practitioner, Psychosomatic Practitioner, and registered yoga teacher. When I'm not working with clients, I'm probably on a paddleboard, covered in pottery clay, or making my kid laugh until something comes out of his nose.

I believe your body is wise. I believe healing can be hard and fun at the same time. And I believe you are more capable of this than you think.